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Amaia Story

Age: 33

I was on a really, really high fibre diet to lose weight. The diet was very effective, but I was mostly eating high-fibre cereals and brown bread. I gradually stopped the diet when I started living with my hubby - he loves my home cooking and I just can't bear not to eat the same foods as him.

Anyway, I soon became regularly constipated and was in real discomfort. I started taking Senakot Hi-Fibre and upped my intake of fruit, vegetables and soon my digestive health improved!

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