Irish Visitors Click HereNutritionist Monica Grenfell articles
In a series of monthly editorials, Monica Grenfell talks about the importance of a healthy lifestyle to avoid constipation. This month, she focuses on : Essential Fibre and Fluids »
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Monica Grenfell is an internationally-renowned fitness and nutrition expert and London News of the World magazine columnist who has spent more than twenty five years setting industry standards for people of all ages.
Her weekly column has run since 1998 and is read by ten million readers every Sunday. Her best-selling diet books have been translated into Russian, French and German, and are sold in 34 countries.
Widely considered one of the country's brightest and most original diet innovators, Monica started her working life as a graduate Food Scientist and nutritionist. In 1980, Monica set up her nutrition consultancy to offer private weight loss guidance to women: this was unusual at the time. She has an impressive celebrity client list and has helped many models and socialites to achieve their red-carpet slim figure and flat stomach.
Monica also spearheaded the aerobics revolution in this country and was probably one of the first to introduce widespread fitness classes for all.
Monica has written about diet and fitness for popular national and regional press for twenty-three years. 1995 saw the publication of her first book Fabulous in a Fortnight, and her first national newspaper column, for the London Sunday Mirror followed in 1996.
The success of Monica's first book attracted the attention of publishing giants Pan Macmillan and Monica was soon writing 5 Days to a Flatter Stomach, Cellulite Buster, Get back into Your Jeans, Beat your Body Chaos and the Monica's Body plans series of exercise mini-books.
This year, Monica's best-seller 5 Days to a Flatter Stomach was republished and updated by Pan Macmillan. In May 2005 will be published across the USA by publishing giants Time Warner books.
Other writing credits include agony aunt for men's magazine GQ; GLAMOUR magazine, NOW star diet and fitness, Body and Soul with the London Sunday Times, YOURS Health Plus, the London Daily Mail and more.
For more information about Monica Grenfell, please visit her website »
