High Fibre Recipes, by Monica Grenfell
Soups
Salmon and Corn Chowder
Home made lentil soup
Salads
Chicken with Watermelon and hazelnut salad and Raspberry vinaigrette
Bacon and Walnut Salad
Smoked Salmon and Avocado Salad
Waldorf Salad
Main Courses
Cashew Nut Korma
Pasta Primavera
Cannelloni stuffed with spinach and almonds
Lemon paprika chicken with walnuts
Vegetable Chilli
Tarragon Chicken
Desserts
Baked Apple and Custard
Baked Banana Suzette
Poached Stuffed Peach
Winter Fruit Salad
Home-made date and walnut flapjack



